Tuesday, May 26, 2009

Unemployment and Depression

Unemployment and Depression


Whatever the reason for becoming unemployed, leaving your job can be stressful. Recent studies indicate a high percentage of individuals will develop a depressive illness within six months of becoming unemployed. In fact, after relationship difficulties, unemployment is the most likely thing to push someone into a bad depression. This isn’t surprising, since work is often a significant source of an individual’s sense of worth and self-esteem. When you lose your job you risk going from a position of feeling in control to facing an uncertain future and suffering from an eroded sense of self-confidence--especially if it takes a long time to find another job.

Frequently, depression first shows up in physical symptoms, such as headaches, gastrointestinal distress, and sexual dysfunction. When you're suffering from depression, you and others close to you may notice some of the following changes in your overall affect:

You’re more irritable than usual and may lash out at those who try to offer help;

You’re worrying--even obsessing--about things more than usual;

You're unusually quiet and seem unable to share what's bothering you;

You're sluggish, fatigued, and lack your usual interest in things you usually enjoy.

When you’re in the throes of depression, the shift from your usual way of acting and feeling can make it harder to get another job, putting into play a cycle of defeat and despair that makes your depression deepen. Instead of getting help for their symptoms of depression, too many too frequently try to make themselves feel better by "self medicating" with alcohol or drugs. This clearly makes things worse.

Depression is a serious medical condition that affects your body, mood, and thoughts. Like any illness, depression requires treatment—the sooner the better. While it may take courage to reach out and ask for help, seeking professional treatment will bring the relief you deserve and that you need to get your life headed in a positive direction.

http://www.4therapy.com/consumer/conditions/article/7288/110/Unemployment+and+Depression


I can say that I have been experiencing signs of depression as I too have lost my job recently due to the current economic down turn being experienced world wide. Personally I'm trying not to let myself fall into the chasm of depression. I find that making myself useful in other ways in and around my home as well as keeping up the job search I tend to forget the immediate troubles. Honestly I dont think its the end of the world when someone loses their job but it certainly does feel like it. I hope this article and the one below can help you in understanding more what is happening during this time.


Depression Due To Unemployment - A Glance

Unemployment is one of the greatest vices of the global world. The onset of globalization has also set in the unequal distribution of income. The competition is cut throat and the pressure to excel is maximum. Only the ones who can survive this competition and emerge as winners get the best opportunities in terms of employment. Its not that the others don’t get employed, they do but their jobs are not that lucrative.

Globalization has also brought with it a serious dearth of openings. People all over the world are rising at high speed but in case of jobs it’s just the opposite. With the IT boom, most of the jobs are done on the computer and so less need of man power is felt. This has led to the fall of jobs in some of the core industries. When the requirement for employees is less, the concerns prefer to take in the best talent that is available in the job market. Hence the cream is employed with the best and the others have to settle for the mediocre concerns. The ones who are not employed anywhere, are left out to struggle in this vast selfish world. They might even have to take up jobs which are no match as to their qualifications or might land up in jobs which do not appeal them. As we say something is better than nothing, so these people have to settle for low jobs because they know that waiting for a better offer may not bear fruit at all.

In certain cases even the best of talents, in terms of academic records and job eligibilities fail to land up in good jobs. Either due to the lack of presentation skills or due to the lack of a pleasing personality, these people fail on the jobs front continuously. This feeling of repetitive failure and not getting their dues in spite of the fact that they are worth it, lands them in deep depression.

Depression resulting from the curse of unemployment has grown manifold over the years. It’s been seen in the surveys that depression has tightened its grip around the unemployed lot more than ever. When people find their dreams crashing down because of not getting a proper employment, they lose their grip over their emotions and become overwhelmed with sorrow, grief and hopelessness, a condition we refer to as Depression.

Depression if left untreated can lead to dangerous proportions. It not only affects you mentally but also physically. It has an adverse impact on your life and your relationships. So don’t let depression get a hold on you no matter what comes your way. I know it’s easier said than done. So if you feel that you are unable to take care of yourself visit a doctor. He might prescribe you certain medication such as xanax depending on your situation. In fact you can even order xanax or other equally beneficial medicines from any one of the reputed on line pharmacies. Please note that you cannot buy xanax without a prescription. Whether you buy xanax online or offline, it is sold only on prescription. Every authentic online pharmacy gives drugs which are approved by drug authorities such as FDA in US. So you don’t need to worry about the dosage, usage, authenticity etc.

So get rid of your depression now and get both physically and mentally fit, open your eyes and see there is so much waiting for you, all you have to do is start off with it!

The author, Sera Redmonds, addresses mental health related issues and anti-anxiety pills like xanax . If you wish to seek help for psychological problems to help yourself or your loved ones, you can log on to xanax-effects.com for more information and advice.

Article Source: http://EzineArticles.com/?expert=Sera_Redmonds

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